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Black Doctors Durham NC

Therapeutic Dance/Stress Relief

Durham, NC (Virtual Options Available)

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Black virtual therapeutic dance stress relief
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Gabrielle Rivero

Founder/Therapeutic Dance Instructor  

"Through our workshops, retreats, and private sessions we guide you through dance and movement styles that you can use to move away from “stressing about things” and instead practice movements that help relieve stress and encourage your well-being"

 Private, One-on-One Virtual Sessions Available
 Free 30-Minute Consultations Available
 Workshops for Adults or Kids, In-Person & Virtual
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Services
  • Virtual, Private One-on-One Sessions - Adults or Kids: In these individualized sessions, we can cater to each person's needs addressing anxiety, depression, emotional stuckness, stress, or other emotional release; no movement experience necessary; Free 30-minute consultation available, register for 1 or multiple sessions

  • In-Person Workshops - Adult and Kid Sessions (Virtual option): Scheduled events provided by Express & Release, with 6-week workshops offered quarterly: next event in January 2024!

  • Virtual Workshops - Adult and Kid Sessions: Scheduled monthly virtual events provided by Express & Release, 2 upcoming events in January 2024!


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